A Path To Wellness
Heather’s path to wellness began over a decade ago, when she hit rock bottom physically and mentally. At a time when many might falter, she committed to reclaiming her vitality. Drawing from holistic principles, she dove into nutrition, supplementation, yoga, and mindfulness techniques—tools that transformed her from the inside out.
- Certified Grief Educator 2023
- Certified Grief Movement Guide 2023
- 200-hour Certified Yoga Instructor 2022
A Purpose
Heather Moyer Wellness is a thriving hub of transformation, offering four key pillars designed for holistic healing. First, her 1-on-1 coaching—available remotely worldwide via Zoom or in-person in Mt. Shasta—empowers clients to choose their own focus, whether grief counseling, life enhancements, or general wellness. Sessions can be weekly for ongoing momentum or monthly for flexible check-ins, held in her cozy office, at serene spots like Lake Siskiyou, or from the comfort of home anywhere on the globe. “You decide what’s holding you back,” Heather emphasizes, “and I’ll guide you with tools like yoga and mindfulness to realign your mind, body, and spirit.”
"Grieve Fully To Live Fully"
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