Intro Call

Heather Moyer Wellness

Discover Your

Inner

Warrior

Where transformation meets the magic of Mt. Shasta. As a certified grief educator, transformational coach, and retreat leader, I'm here to guide you toward holistic healing and empowerment.

Explore Retreats
1 ON 1 Coaching

My Purpose

"I'm a transformational coach and I’m here to help you fix your shit. My retreats will help you transform your mind and your body. I believe in helping people transform their lives through nutrition, supplementation, yoga and mindfulness techniques because life’s too short to NOT fix your shit."

Your Guide

Meet

Heather Moyer

Born and raised in the spiritual haven of Mt. Shasta, California, I’m a third-generation local with a passion for healing. As a former K-8 teacher, certified grief educator, and grief movement guide, I’ve spent over 10 years mastering tools for mental, emotional, and physical well-being. After losing my son, Hunter, in 2022, I channeled my grief into purpose, creating experiences that help others heal with love and resilience. At 54, I feel more alive than ever—and my mission is to help you do the same, no matter your age, background, or story.

Learn More

Pathways to Your Transformation

1-on-1 Coaching

1-on-1 Coaching

Personalized sessions, remote or in-person, to guide your transformational path. Specializing in grief counseling and life enhancements, we'll uncover what's holding you back and build strategies for lasting change.

Retreats

Retreats

Multi-day immersions in the breathtaking beauty of Mt. Shasta, held once a month with themed focuses on healing, grief, and self-discovery. Surround yourself with nature's energy, practice yoga and mindfulness, and connect deeply with like-minded souls.

Tribe Weekly Meetups

Tribe Weekly Meetups

Join our online community for group meet-ups centered on healing and growth. Includes guided discussions, shared experiences, and remote grief movement sessions—perfect for continuing your path with others on similar journeys. Open to all; no prior experience.

Custom Designed Experiences

Custom Designed Experiences

Curate your own retreat for yourself or a group of loved ones. Choose the location, dates, and themes to fit your unique needs—whether it's a private getaway in Mt. Shasta or beyond. Empower your healing on your terms.

My Mission

Empowering You

to

Thrive

At the heart of everything I do is a deep belief: We all have an inner warrior, even when wounded. My mission is to help you access that power through accessible, holistic tools. After my own transformation, I know firsthand that with the right mindset and support, you can achieve optimal health inside and out. We’ll focus on nutrition for vitality, supplementation for balance, yoga for strength, and mindfulness for clarity—tailored to help you grieve with love, overcome suffering, and regain hope. I serve diverse individuals, standing beside you as you claim a life of freedom. Because truly, life’s too short not to fix your shit. Let’s make your well-being a priority and unlock the vibrant future you deserve.

find your retreat

Upcoming

Retreats

View all Retreats

Fix Your Shit

  • Oct 29 - Nov 2, 2025
  • Group size: 1 - 8
  • Mount Shasta, Ca
Book Now

Grief & Healing

  • Nov 19 - 23, 2025
  • Group size: 1 - 8
  • Mount Shasta, Ca
Book Now

Fix Your Shit

  • Jan 7 - 11, 2026
  • Group size: 1 - 8
  • Mount Shasta, Ca
Book Now

Stories of

Stillness & Transformation

5/5

When I signed up for the Heather Moyer’s grief retreat in Mount Shasta September of 2024, I honestly didn’t know what to expect. I had found it online, during a time when I was overwhelmed by emotions I couldn’t understand...

5/5

My time with Heather and my sisters in grief will stand as one of the profound experiences of my life. Parts of me came back to life over the five days being seen in my grief and supporting others through the guidance and vulnerability of Heather. She is the essence of a leader and healer and created the environment so beautifully.

5/5

I am so glad I found this retreat. I was 2 years out from losing my son to suicide, and had also lost my dad. I was feeling overwhelmed and stuck in my grief and starting to go inward. Heather created a warm, inviting and supportive...

5/5

I sought out Heather and this retreat because I've been in this fog of grief since the passing of my son Zach 2 1/2 years ago. Heather was warm and welcoming. She shared some commonalities with me about her own grief that put me at ease and made feel comforted and supported from the start. Sisters in grief.

5/5

Heather is the real deal! I was impressed with her as our specialized yoga instructor, grief and healing program creator & leader, and fun, informative excursion guide. The retreat was transformative in many unexpected ways. In addition to identifying and learning tools to accept and process my grief, I learned the healing power of a group and the comfort of being grounded.

5/5

I couldn’t begin to imagine or accept a life after losing my son. How could anything or anyone ease this immense pain? I was grasping for something, anything to help keep me afloat. I cannot describe in words the gratitude and love I will forever have for Heather and the ladies (BAB’s) I was blessed to share this journey...

More Reviews

Join the Tribe

Explore your best self

How I Support Your Healing

Supporting Your Journey

Back to Balance

Transformational Coaching

Let go of daily pressure through a blend of therapeutic yoga, breathwork and energy balancing practices. Our approach helps dissolve built-up tension in both body and mind.

Group Retreats

Whether you’re navigating grief, feeling stuck, or seeking to enhance your life, Heather is here to guide you. You choose the focus!

Specialized Retreats Anywhere

For a truly personalized healing experience, Heather Moyer Wellness offers Custom Designed Retreats. You hold the reins!

Join The Tribe

Our Weekly Grief & Healing Support Circle offers a safe space to connect, heal, and thrive.

Ready to begin your

Transformation?

Take the first step today—book a free discovery call to discuss how we can support your journey.

INTRO CALL