Grieve fully · live fully

Heather Moyer Wellness
Mt. Shasta foothills at golden hour

Mt. Shasta, California

Discover Your
Inner Warrior.

Where transformation meets the magic of Mt. Shasta. As a certified grief educator, grief coach, and retreat leader, I'm here to guide you toward holistic healing and empowerment.

  • Certified Grief Educator
  • Grief Movement Guide
  • Mt. Shasta Native
  • Retreats Worldwide
  • Featured in The Good Trade
  • Weekly Tribe Meetups
  • Certified Grief Educator
  • Grief Movement Guide
  • Mt. Shasta Native
  • Retreats Worldwide
  • Featured in The Good Trade
  • Weekly Tribe Meetups

My Purpose

“I'm a grief coach and I'm here to help grieving women overcome depression. We cannot walk this path alone and I'm here to help you regain hope for the future. My coaching and retreats will help you transform your mind and your body. I believe in helping people transform their lives through somatic expression and emotional release techniques because life's too short to NOT fix your shit.”

Heather Moyer portrait
Your Guide

Meet Heather Moyer

Third-generation Mt. Shasta native. Former K–8 teacher. Certified grief educator and grief movement guide with 20+ years of mental, emotional, and physical wellness tools in her toolkit.

After losing her son Hunter in 2022, Heather built her practice around resilience and love-based healing — guiding others through the wild edge of sorrow with honesty, humor, and grit.

Read her story
Mission imagery

My Mission

Empowering you to thrive.

Holistic wellness through nutrition, supplementation, yoga, and mindfulness — tailored to grief processing. We all have an inner warrior, even when wounded.

Client Stories

Real words from real warriors.

I found this retreat at a time of emotional overwhelm. It was one of the most profound experiences of my life.
GiaGia
Parts of me came back to life over the five days, just being seen in my grief.
HayleyHayley
Two years into grieving my son's suicide and my father's loss — I finally felt supported.
DottieDottie
I found sisterhood and real support through our shared grief journey.
RonaRona
As a yoga instructor and healing program leader, this retreat still transformed me.
HilaryHilary
Endless gratitude for Heather and my fellow BAB's. This work changed my life.
IvonneIvonne

Take the first step today.

Book a free discovery call to talk through how we can support your journey.