Where transformation meets the magic of Mt. Shasta. As a certified grief educator, grief coach, and retreat leader, I’m here to guide you toward holistic healing and empowerment.
My Purpose
I help people stop surviving their lives and start Transforming them. Real change doesn’t happen in your head. It happens in your body. Talking about it isn’t enough. Insight alone doesn’t transform you. Through somatic work, emotional release, and deep inner exploration, I help people release what they’ve been holding, rewire how they relate to themselves, and rebuild a life that actually feels like theirs. This isn’t coping. It’s a full-body, full-life reset. Life’s too short to stay numb or stuck. It’s time to FIX YOUR SHIT — and transform. Gently. Powerfully. For good.
Your Guide
Third-generation Mt. Shasta native. Certified grief educator and grief movement guide with 20+ years of mental, emotional, and physical wellness tools in her toolkit.
After losing her son Hunter in 2022, Heather built her practice around resilience and love-based healing — guiding others through the wild edge of sorrow with honesty, humor, and grit.
Personalized grief coaching, remote or in-person, to guide you on your grief journey. Specializing in helping grieving women overcome depression and reclaim hope for the future.
Multi-day immersions in the breathtaking beauty of Mt. Shasta, held once a month with themed focuses on healing, grief, and self-discovery. Surround yourself with nature’s energy, practice yoga and mindfulness, and connect deeply with like-minded souls.
A 5-Day Immersive Healing Experience in Sacred Mount Shasta. Nestled at the base of Mount Shasta, the retreat offers 1:1 world-class support, therapeutic guidance, somatic healing, and sacred nature immersion — creating an environment where transformation becomes inevitable.
Curate your own retreat for yourself or a group of loved ones. Choose the location, dates, and themes to fit your unique needs — whether it’s a private getaway in Mt. Shasta or beyond. Empower your healing on your terms.
My Mission
Holistic wellness through nutrition, supplementation, yoga, and mindfulness — tailored to grief processing. We all have an inner warrior, even when wounded.
Upcoming Retreats
Client Stories
“I found this retreat at a time of emotional overwhelm. It was one of the most profound experiences of my life.”
Gia
“Parts of me came back to life over the five days, just being seen in my grief.”
Hayley
“Two years into grieving my son’s suicide and my father’s loss — I finally felt supported.”
Dottie
We laughed and we cried and I got to meet some amazing women and help them with their journey too.
Gina
“As a yoga instructor and healing program leader, this retreat still transformed me.”
Hilary
“Endless gratitude for Heather and my fellow BAB’s. This work changed my life.”
Ivonne
Book a free discovery call to talk through how we can support your journey.
